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| USPF Virginia State Records |
|---|
| USPF VIRGINIA STATE RECORDS
|
| OPEN MEN |
|
LBS |
|
Men High School |
|
LBS |
|
Junior Men: 14-15 |
|
LBS |
|
Junior Men: 16-17 |
|
LBS |
|
Junior Men: 18-19 |
|
LBS |
|
Junior Men: 20-23 |
|
LBS |
|
Sub-Masters Men: 35-39 |
|
LBS |
| 114 |
SQUAT |
450 |
|
114 |
SQUAT |
200 |
|
114 |
SQUAT |
281 |
|
114 |
SQUAT |
200 |
|
114 |
SQUAT |
320 |
|
114 |
SQUAT |
345 |
|
114 |
SQUAT |
|
BENCH PRESS |
231 |
|
|
BENCH PRESS |
90 |
|
|
BENCH PRESS |
154 |
|
|
BENCH PRESS |
225 |
|
|
BENCH PRESS |
215 |
|
|
BENCH PRESS |
220 |
|
|
BENCH PRESS |
|
DEADLIFT |
405 |
|
|
DEADLIFT |
225 |
|
|
DEADLIFT |
336 |
|
|
DEADLIFT |
280 |
|
|
DEADLIFT |
363 |
|
|
DEADLIFT |
350 |
|
|
DEADLIFT |
|
TOTAL |
1070 |
|
|
TOTAL |
515 |
|
|
TOTAL |
754 |
|
|
TOTAL |
670 |
|
|
TOTAL |
870 |
|
|
TOTAL |
915 |
|
|
TOTAL |
| 123 |
SQUAT |
480 |
|
123 |
SQUAT |
|
|
123 |
SQUAT |
350 |
|
123 |
SQUAT |
325 |
|
123 |
SQUAT |
352 |
|
123 |
SQUAT |
|
|
123 |
SQUAT |
|
BENCH PRESS |
292 |
|
|
BENCH PRESS |
|
|
|
BENCH PRESS |
215 |
|
|
BENCH PRESS |
187 |
|
|
BENCH PRESS |
270 |
|
|
BENCH PRESS |
|
|
|
BENCH PRESS |
|
DEADLIFT |
530 |
|
|
DEADLIFT |
|
|
|
DEADLIFT |
370 |
|
|
DEADLIFT |
380 |
|
|
DEADLIFT |
412 |
|
|
DEADLIFT |
|
|
|
DEADLIFT |
|
TOTAL |
1250 |
|
|
TOTAL |
|
|
|
TOTAL |
930 |
|
|
TOTAL |
876 |
|
|
TOTAL |
968 |
|
|
TOTAL |
|
|
|
TOTAL |
| 132 |
SQUAT |
505 |
|
132 |
SQUAT |
240 |
|
132 |
SQUAT |
500 |
|
132 |
SQUAT |
457 |
|
132 |
SQUAT |
402 |
|
132 |
SQUAT |
|
|
132 |
SQUAT |
|
BENCH PRESS |
319 |
|
|
BENCH PRESS |
110 |
|
|
BENCH PRESS |
265 |
|
|
BENCH PRESS |
253 |
|
|
BENCH PRESS |
319 |
|
|
BENCH PRESS |
|
|
|
BENCH PRESS |
|
DEADLIFT |
470 |
|
|
DEADLIFT |
260 |
|
|
DEADLIFT |
430 |
|
|
DEADLIFT |
440 |
|
|
DEADLIFT |
460 |
|
|
DEADLIFT |
|
|
|
DEADLIFT |
|
TOTAL |
1250 |
|
|
TOTAL |
610 |
|
|
TOTAL |
1195 |
|
|
TOTAL |
1146 |
|
|
TOTAL |
1146 |
|
|
TOTAL |
|
|
|
TOTAL |
| 148 |
SQUAT |
562 |
|
148 |
SQUAT |
350 |
|
148 |
SQUAT |
385 |
|
148 |
SQUAT |
562 |
|
148 |
SQUAT |
512 |
|
148 |
SQUAT |
|
|
148 |
SQUAT |
|
BENCH PRESS |
350 |
|
|
BENCH PRESS |
220 |
|
|
BENCH PRESS |
205 |
|
|
BENCH PRESS |
347 |
|
|
BENCH PRESS |
315 |
|
|
BENCH PRESS |
|
|
|
BENCH PRESS |
|
DEADLIFT |
590 |
|
|
DEADLIFT |
380 |
|
|
DEADLIFT |
450 |
|
|
DEADLIFT |
525 |
|
|
DEADLIFT |
510 |
|
|
DEADLIFT |
|
|
|
DEADLIFT |
|
TOTAL |
1410 |
|
|
TOTAL |
950 |
|
|
TOTAL |
1005 |
|
|
TOTAL |
1365 |
|
|
TOTAL |
1300 |
|
|
TOTAL |
|
|
|
TOTAL |
| 165 |
SQUAT |
630 |
|
165 |
SQUAT |
390 |
|
165 |
SQUAT |
315 |
|
165 |
SQUAT |
512 |
|
165 |
SQUAT |
545 |
|
165 |
SQUAT |
405 |
|
165 |
SQUAT |
|
BENCH PRESS |
430 |
|
|
BENCH PRESS |
235 |
|
|
BENCH PRESS |
285 |
|
|
BENCH PRESS |
330 |
|
|
BENCH PRESS |
325 |
|
|
BENCH PRESS |
250 |
|
|
BENCH PRESS |
|
DEADLIFT |
622 |
|
|
DEADLIFT |
380 |
|
|
DEADLIFT |
405 |
|
|
DEADLIFT |
505 |
|
|
DEADLIFT |
562 |
|
|
DEADLIFT |
490.5 |
|
|
DEADLIFT |
|
TOTAL |
1595 |
|
|
TOTAL |
985 |
|
|
TOTAL |
890 |
|
|
TOTAL |
1295 |
|
|
TOTAL |
1394 |
|
|
TOTAL |
1120 |
|
|
TOTAL |
| 181 |
SQUAT |
694 |
|
181 |
SQUAT |
430 |
|
181 |
SQUAT |
445 |
|
181 |
SQUAT |
500 |
|
181 |
SQUAT |
565 |
|
181 |
SQUAT |
385 |
|
181 |
SQUAT |
|
BENCH PRESS |
462 |
|
|
BENCH PRESS |
285 |
|
|
BENCH PRESS |
265 |
|
|
BENCH PRESS |
350 |
|
|
BENCH PRESS |
370 |
|
|
BENCH PRESS |
265 |
|
|
BENCH PRESS |
|
DEADLIFT |
683 |
|
|
DEADLIFT |
510 |
|
|
DEADLIFT |
396 |
|
|
DEADLIFT |
540 |
|
|
DEADLIFT |
550 |
|
|
DEADLIFT |
380 |
|
|
DEADLIFT |
|
TOTAL |
1818 |
|
|
TOTAL |
1225 |
|
|
TOTAL |
1070 |
|
|
TOTAL |
1290 |
|
|
TOTAL |
1405 |
|
|
TOTAL |
1030 |
|
|
TOTAL |
| 198 |
SQUAT |
722 |
|
198 |
SQUAT |
|
|
198 |
SQUAT |
400 |
|
198 |
SQUAT |
535 |
|
198 |
SQUAT |
622 |
|
198 |
SQUAT |
640 |
|
198 |
SQUAT |
|
BENCH PRESS |
485 |
|
|
BENCH PRESS |
|
|
|
BENCH PRESS |
260 |
|
|
BENCH PRESS |
385 |
|
|
BENCH PRESS |
380 |
|
|
BENCH PRESS |
390 |
|
|
BENCH PRESS |
|
DEADLIFT |
755 |
|
|
DEADLIFT |
|
|
|
DEADLIFT |
520 |
|
|
DEADLIFT |
540 |
|
|
DEADLIFT |
615 |
|
|
DEADLIFT |
615 |
|
|
DEADLIFT |
|
TOTAL |
1845 |
|
|
TOTAL |
|
|
|
TOTAL |
1180 |
|
|
TOTAL |
1265 |
|
|
TOTAL |
1595 |
|
|
TOTAL |
1645 |
|
|
TOTAL |
| 220 |
SQUAT |
766 |
|
220 |
SQUAT |
500 |
|
220 |
SQUAT |
450 |
|
220 |
SQUAT |
530 |
|
220 |
SQUAT |
630 |
|
220 |
SQUAT |
|
|
220 |
SQUAT |
685 |
|
BENCH PRESS |
485 |
|
|
BENCH PRESS |
245 |
|
|
BENCH PRESS |
315 |
|
|
BENCH PRESS |
415 |
|
|
BENCH PRESS |
430 |
|
|
BENCH PRESS |
|
|
|
BENCH PRESS |
420 |
|
DEADLIFT |
804 |
|
|
DEADLIFT |
435 |
|
|
DEADLIFT |
475 |
|
|
DEADLIFT |
585 |
|
|
DEADLIFT |
630 |
|
|
DEADLIFT |
|
|
|
DEADLIFT |
720 |
|
TOTAL |
2039 |
|
|
TOTAL |
1180 |
|
|
TOTAL |
1195 |
|
|
TOTAL |
1530 |
|
|
TOTAL |
1670 |
|
|
TOTAL |
|
|
|
TOTAL |
1825 |
| 242 |
SQUAT |
804 |
|
242 |
SQUAT |
450 |
|
242 |
SQUAT |
|
|
242 |
SQUAT |
575 |
|
242 |
SQUAT |
690 |
|
242 |
SQUAT |
|
|
242 |
SQUAT |
625 |
|
BENCH PRESS |
535 |
|
|
BENCH PRESS |
415 |
|
|
BENCH PRESS |
|
|
|
BENCH PRESS |
415 |
|
|
BENCH PRESS |
496 |
|
|
BENCH PRESS |
|
|
|
BENCH PRESS |
420 |
|
DEADLIFT |
744 |
|
|
DEADLIFT |
460 |
|
|
DEADLIFT |
|
|
|
DEADLIFT |
600 |
|
|
DEADLIFT |
635 |
|
|
DEADLIFT |
|
|
|
DEADLIFT |
620 |
|
TOTAL |
2011 |
|
|
TOTAL |
1185 |
|
|
TOTAL |
|
|
|
TOTAL |
1515 |
|
|
TOTAL |
1815 |
|
|
TOTAL |
|
|
|
TOTAL |
1615 |
| 275 |
SQUAT |
892 |
|
275 |
SQUAT |
|
|
275 |
SQUAT |
450 |
|
275 |
SQUAT |
505 |
|
275 |
SQUAT |
617 |
|
275 |
SQUAT |
575 |
|
275 |
SQUAT |
749 |
|
BENCH PRESS |
573 |
|
|
BENCH PRESS |
|
|
|
BENCH PRESS |
255 |
|
|
BENCH PRESS |
310 |
|
|
BENCH PRESS |
405 |
|
|
BENCH PRESS |
305 |
|
|
BENCH PRESS |
473 |
|
DEADLIFT |
826 |
|
|
DEADLIFT |
|
|
|
DEADLIFT |
500 |
|
|
DEADLIFT |
| Gayle Schroeder
strength@exis.net |
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